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I am having severe pain in my forehead, and in my temples area,...



what is wrong ?? ive been rubbing it, massaging, put cold compress on.. but this forhead pain wont go away.

2007-02-18 18:15:59 · 3 answers · asked by Anonymous in Health General Health Care Pain & Pain Management

3 answers

embrace it!
love it!
nah, but seriously you should let a doc check it out

2007-02-18 18:23:44 · answer #1 · answered by -lazydog- 2 · 0 0

Muscles get knots called trigger points. These make the muscles tight causing them to press on nerves and other thing.
Pain can be referred from places other than the head.
#1 The first thing is to take a couple swigs of molasses or eat a couple of bananas. They contain magnisium and potassium both of which muscles need.
#2 WATER she should be drinking 1/2 gallon minimum. The head of neurology at UCDavis likens a body running low on water to a car running low on oil (the engine can seize).
Get a good (deep tissue) massage (to loosen the trigger points) on the back, shoulders and neck. Make sure to press up at the base of the skull where it meets the spine.
You rub or lightly scratch everywhere on your head. You will hit spots that are tender these are trigger points. The idea is to rub across them 6-12 times per session up to six times per day until they go away.
For more information on trigger points read The Trigger Point Therapy Workbook by Davies.

2007-02-20 22:18:04 · answer #2 · answered by Keko 5 · 0 0

If it is an acute pain and you suffer from cough problem, first treat cough problem.
If you can get Su-Jok acupressure therapist approach him or do yourself- search a painful point behind your thumb nail and press it. You will be relieved immediately.
If it is chronic pain approach acupuncturist.
There is no medicine in this world for both.

2007-02-19 10:59:05 · answer #3 · answered by dbgyog 7 · 0 0

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