2007-02-18 18:01:10 · 19 answers · asked by andy d 1 in Society & Culture ➔ Religion & Spirituality
Yoga, Meditation and Prayer.
2007-02-18 19:15:03 · answer #1 · answered by katkam v 3 · 0⤊ 0⤋
There are such questions, if anyone answered them, his or her life change and would have a different meaning of the same word, life.
This question is one of them, mind is one of the subtle or ability of our self or soul.
If you are a very sincere seeker of a truth then you will not only control but able to understand the expansion of mind.
Choose first your destination and this world will respond you in the same way, a path will be open for you, the only obligation to understand our abilities like mind, heart, thinking, prophesies, vission the unseen, realization etc are depend upon how sincere and truthfull are the seeker.
And nothing is impossible, and if you are not able to do so, seek someone who is truthfull guide.
2007-02-19 02:44:54 · answer #2 · answered by Perceptionzzz 2 · 0⤊ 0⤋
I don't control my mind...maybe that's why I have flashbacks and a vivid imagination.
Maybe you could elaborate on which exactly you need to control? Thoughts of anger or rage perhaps? I really cannot give you a good answer until I know what it is that you want to control. Meditation is always good.
2007-02-19 02:06:06 · answer #3 · answered by Anonymous · 0⤊ 0⤋
1. First stop "trying" to control the mind. If you try to control your mind or your thoughts you'll have more of those thoughts.
2. Meditation, yoga, pranayama, sudarshan kriya, chanting mantras, satsang... all help.
3. When you meditate just let your mind wander, let thoughts come and go. Take your attention to the breath.
4. Stop worrying and relax. Dont be anxious about your thoughts. Do not chase them.
2007-02-19 03:28:59 · answer #4 · answered by gauravaol 1 · 0⤊ 0⤋
The Sanskrit word mantra is a combination of two syllables, man and tra. Man means "mind," and tra means "deliverance." Therefore a mantra is that which delivers you from mental concoction, from hovering on the mental plane.
So if you chant this mantra—
Hare Krishna Hare Krishna Krishna Krishna Hare Hare
Hare Rama Hare Rama Rama Rama Hare Hare
—very soon you'll find that you are coming from the darkness to the light.
Thus you can control the mind.
2007-02-19 02:24:07 · answer #5 · answered by Gaura 7 · 0⤊ 0⤋
mind is like air if u catch hold of it then u can catch air. meditation is the best way to cotrol ur mind. just close ur eyes focus or let the thoughts flow in ur mind and don`t run after every
thoughts just let it go .the day u succeed in it that will be the day u controlled the mind .
2007-02-19 02:37:07 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Control your mind by thinking before doing (not very PC).
Pray to Jesus for help.
Romans 10
2007-02-19 02:05:36 · answer #7 · answered by robert p 7 · 0⤊ 0⤋
It is the heart one needs to cotrol and not mind. The heart itches for a desire. The mind takes a decision on that. You wake up every morning to go to office though your heart urges you to continue sleeping. Your mind takes the ultimate decision and you get up. If you allow your mind to take a wrong decision, it is called succumbing to the desires of your restless heart. The mind takes a decision only - wrong or right. Wee need to understand our heart.
2007-02-19 03:24:11 · answer #8 · answered by Vijay D 7 · 0⤊ 0⤋
Sit down in a quiet room, turn on a candle and stare at it. Empty your mind and just sit quietly and breath deeply. Later fill your mind with positive things and plan your day.
Hard work but worth the effort.
2007-02-19 02:05:46 · answer #9 · answered by plferia 3 · 1⤊ 0⤋
I think by concentrating ur mind towards God.
Ask God to help u n HE will surely help u. Be friends with God and share everything with Him.
HE will always show u the right path to be followed n in this way ur mind will be controlled by God, 'THE ULTIMATE POWER'.
What else one wants?
2007-02-19 02:12:01 · answer #10 · answered by G girl 2 · 0⤊ 1⤋