I'm on a diet. Some snacks I currently eat include:
Kashi cereal
Cottage cheese and fruit
Yogurt
Fresh veggies
Fruit
Kashi TLC crackers
Etc, etc. I want some new ideas so I don't get burned out, anyone have some great snack ideas that are more interesting so I don't get burned out and binge on junk food?
2007-02-18 17:34:05 · 57 answers · asked by Anonymous in Health ➔ Diet & Fitness
I eat frozen blueberries with cottage cheese it tastes like frozen yogurts.make sure you drink lots of water you can add a lemon slice,orange slice,or apple slice to make it taste better.I also like baked apples...you hollow out the top of an apple fill it with raisins then add cinnamon then bake it or but it the the microwave in a water bath until it is cooked.Good luck on your weight loss.I just recently lost 13lbs yeah for me....
2007-02-18 17:44:00 · answer #1 · answered by mish 2 · 1⤊ 0⤋
1
2016-08-16 07:43:27 · answer #2 · answered by ? 4 · 0⤊ 0⤋
There are those 100 calorie snack bags BUT always read the Nutritional Label. For example, Wheat Thins are 100 calories in one of those packages BUT 30% of the calories come from fat. :-(
If you like sweets, candies like lollipops and licorice sticks have calories but not from fat. I also understand sorbet as opposed to ice cream has no fat calories as well as Frozen Fruit Bars. There are a ton of things out there that appear fattening but in fact, are not. They might not be the best things to put into your body (candies for example) but if you just want something different from your routine try something I mentioned above. Also, popped corn..made with a large pot, a dash of oil and some corn kernels is a great snack. Just lay off the butter.. add a dash of salt. Vitamin Water is tasty and adds flavor without the calories.
It's great that you are on a diet..just remember the differences between calories and fat.
2007-02-18 18:31:58 · answer #3 · answered by uberbitch9 2 · 0⤊ 1⤋
Regular water comsumption is more important because dehydration can make you thin you re hungry
2017-03-07 05:32:42 · answer #4 · answered by ? 3 · 0⤊ 0⤋
eat more protein
2016-07-05 05:24:00 · answer #5 · answered by Jasper 5 · 0⤊ 0⤋
get a meal routine and stick to it
2016-06-30 02:48:59 · answer #6 · answered by Norma 5 · 0⤊ 0⤋
store bought salad dressings can be packed with calories make your own vinaigrette and store it in a small spray bottle to coat your greens without over dressing them
2016-06-27 00:09:36 · answer #7 · answered by ? 5 · 0⤊ 0⤋
Exercise in the morning than evening
2016-06-14 05:21:32 · answer #8 · answered by ? 5 · 0⤊ 0⤋
Do 45 minutes cardio workouts a few times a week
2016-05-17 05:04:47 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Keep a food journal and weight yourself regularly to track your progress
2016-08-30 07:01:41 · answer #10 · answered by Wilbur 3 · 0⤊ 0⤋