I was prescribed three weeks ago with Xanax...(generic) because i couldn't sleep AT ALL....and it's helped. GREATLY..I now have a sleep pattern (which is great) ...but..and i'm not sure this is medicated related..but in the last five days, I've had FOUR out of body experiences....is thiis a side effect...they have lasted less than ten seconds..but the strangest thing in my life.And it was for four days..hasn't happenen for three days..but it's scary..anyone else kknow what I"m talking about..or can help?
2007-02-18 16:52:20 · 2 answers · asked by w8n4u_2007 3 in Health ➔ Mental Health
some people says its a sleeping phase you know? is when u r very very sleppy and yyou finally get to that phase it has a name just that i cant remember ive been through that!.....so is whatever you beleive, a sleeping phase or u soul is going out. if you stick to the phase thing, dont get nerrvous and enjoy your sleep. if you beleive its an out of body experience, calm down, nothing will happen, enjoy it its a gift too many people studies and gets lessons to reach this ....step by step and one day you will really enjoy it.
2007-02-18 17:06:42 · answer #1 · answered by bmcsporran 4 · 0⤊ 0⤋
don't think too much,try to exercise more till sweats n tired,drink lots of water n eat green veggies n fresh fruits w'd be much help on ur sleep.
2007-02-18 17:00:47 · answer #2 · answered by robert KS LEE. 6 · 0⤊ 0⤋