Can thyroid problems be treated with yoga?

Question

I have an underactive thyroid and my doctor says that the tablets are for life. Now im hearing that after some yoga sessions you may not need to take any tablets!

Answer 1

I have an underactive thyroid (hypoactive). I was initially diagnosed with hypothyroidism 3 years ago- my TSH level came back at 497! So they called me in to redo my blood tests the next day- it was 387 that time. My father also had Grave's disease, had the iodine cocktail, and now of course, has hypothyroidism since he has no thyroid, and is on a very high dose of Synthroid forever. For the next 2 years, I was tested on different dosages of Synthroid (the generic did not work AT ALL for me), with my highest dose being .175 every morning. About a year ago, I decided to try the "natural remedies" without taking Synthorid and see if it improved on its own. A year went by, and I have just had my TSH checked this week and after not being on any medications and adjusting what I eat (there is a great book called "The Thyroid Diet") and doing pilates and regular exercise, my body became healthier on its own. However, my TSH level is at 150 after one year of no medication. So, I am a firm beleiver that a thyroid problem is a chemical problem, and no matter what you eat or how you exercise, it will still be a chemical problem. I am a firm believer that someone with thyroid problems probably needs the medication with appropriate diet and exercise. That would be the ideal way- I think the diet and exercise help your entire body become healthier, not to mention keeping a healthier weight wich is always a task with thyroid problems. So, maybe one could live on taking lower doses of medication - rather than a higher dose with poor thyroid nutiriton and no/little exercise. I have also noticed that when I am taking Synthroid, my hiar doesn't fall out as much, my skin isn't as dry, and my nails are not as brittle. All the yoga, exercise, pilates, and great nutiriton in the world will not take away the dark circles...Synthroid did help with this problem somewhat. I am starting back on my medication as we speak, so I will give you an update in a few months and let you know the difference! Hope this helped. :)

Answer 2

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Answer 3

This Site Might Help You.

RE:
Can thyroid problems be treated with yoga?
I have an underactive thyroid and my doctor says that the tablets are for life. Now im hearing that after some yoga sessions you may not need to take any tablets!

Answer 4

Did the one you heard it from give you the names of anyone who used yoga and does not need to take any tablets?

I think that you can avoid taking the needed medicine for a while before your symptoms get extreme. That doesn't mean that skipping the medicine is a good idea - just that you aren't noticing the damage from that skipping.

Use common sense. Thyroid problems are chemical. Relaxing or exercising with yoga is not going to provide the needed chemicals.

Answer 5

I’m sure you are well aware that there’s no shortage of information on the internet, especially when it comes to Hypothyroidism.

The good news is that all of this information helps to bring much needed awareness to Hypothyroidism and the DEVASTATING effects it can have on your life.
But what if I told you that 95% of hypothyroidism sufferers, like yourself, are using treatment options that are actually causing more harm than good… making you more hypothyroid every day?
Why?

Because they are based entirely on misinformation instead of sound and scientific research.

The real question is… How can you protect yourself from this misinformation and from becoming just another one of these 95% of sufferers who are doing it all wrong?
Well, I just found this great hypothyroidism resource which will really help clear up the confusion for you. The following video I’m about to share with you contains a lot of great information on how to naturally overcome hypothyroidism by stopping it directly at the source.

The best part is that it’s actually based on scientific research… Scientific research that I will bet that you have never even seen before.

Click the link below to watch it:

http://tinyurl.com/HypothyroidismCure

Answer 6

This is false. Yoga will keep you from being stressed out too much, but it cannot replace a missing substance that your body needs. The only way to do that is to take the medication that your doctor tells you to. It's very simple. Synthroid is a very small pill and it takes less than a second to pop it in your mouth and swallow it. See very simple, even if you have to take it for the rest of your life.

Answer 7

Thyroid disease is one of the most common health problems we face today. From a practical standpoint, there are many ways to approach this issue. Learn here https://tinyurl.im/aH6rl Hypothyroidism, or underactive thyroid, is a very common problem, and there are many reasons for this, including drinking chlorinated and fluoridated water, and eating brominated flour. Chlorine, fluoride, and bromine are all in the same family as iodine, and can displace iodine in your thyroid gland. Secondly, many people simply aren't getting enough iodine in their diet to begin with. The amount you get from iodized salt is just barely enough to prevent you from getting a goiter.

Answer 8

I found this article from an online search. Simply type in your question
Yoga is an excellent alternative form of healing that is very suited to the needs of thyroid patients. For beginners, yoga's gentle stretching and emphasis on breathing can be done by almost anyone, and reaps immediate rewards in terms of energy, reduction of stress levels, flexibility and reduction of muscle and joint stiffness, and much much more in terms of peace of mind and general harmony.
Thyroid cancer survivor Teresa Campana's excellent article on Yoga and Cancer, for a wonderful look at yoga and its role in healing and wellness for cancer patients. Teresa will also be on hand to talk more about yoga at the upcoming second annual Thyroid Cancer Survivor's Association (ThyCa) Conference in October of 1999.
I've personally been a practitioner of yoga for several years, and have found that it is an excellent way to tone muscles, eliminate aches and pains, dramatically reduce stress, and help breathing. While I've also tried to do aerobic exercise, I've found that I look forward to yoga -- unlike aerobics! -- and very quickly have very rapid results from practicing even a few times a week. For me, and for many others, yoga is much more than exercise -- it is bringing of mind and body and spirit into balance!
The "Complementary and Alternative Therapies for Hypothyroidism" chapter of my new book covers the subject of yoga and thyroid disease at great length, including an in-depth interview with my own yoga instructor, Swami Rameswarananda, of the Yoga In Daily Life Center -- US in Alexandria, Virginia. I encourage you to visit the Yoga in Daily Life website for more information on this innovative form of yoga practice.
The best benefits of yoga for people with any form of thyroid disease come from regular practice of an overall program of yoga. There are many sources of excellent yoga information on the internet. Some excellent places to start include Yoga Class, a free, online yoga class featuring audio and video yoga programs. You can also check out Yoga Journal, which publishers a bimonthly magazine, and a directory of yoga organizations. Their website also features an online directory of teachers.
I'd recommend finding a good yoga class if you can, but you can also start with a home video.

Answer 9

i never heard of that untill you said something abou it .i have thyroid problems real bad .make sure you take them pills . be live me i didn,t take mine when i was surpose to ,well lets say i all most met my maker .any way if yoga sessions could cure thyroid problems don,t you think our doctors would of told us do what your doctor tells you he knows what he is doing not some nut off the street

Answer 10

May be, however, you need combine natural methods and medication to cure the disease.
such as:
Your Dietary Defense

Making dietary changes is your first line of defense in treating hypothyroidism. Many people with hypothyroidism experience crippling fatigue and brain fog, which prompts reaching for non-nutritional forms of energy like sugar and caffeine. I’ve dubbed these rascals the terrible twosome, as they can burn out your thyroid (and destabilize blood sugar).

My friend suffered for hypothyroid she read a book on the internet which is useful for her disease. you can see the book at: http://adola.net/go/hypothyroidismrevolution/

Good luck!