How can a person with an athletic build get slim and toned?

Question

I am of average/athletic build, and don't need to lose weight, but would like to slim it down a little. Suggestions?

Answer 1

If you really have an athletic build, why not keep it? I have a athletic build. But

I'm 6' 4" tall, weigh 317 lbs, have a 67" chest, and 42" waist. I work out with what everyone else calls excessive. My body fat is less than 10% and Doctors call me morbidly obese.

Answer 2

maximum women human beings do no longer discover white adult males suited, no longer even white women human beings. I actually have a white gf and motives why white women human beings choose black adult adult males over white adult adult males is with the help of the fact they discover us damned irresistable, captivating, social, clever, handsome, romantic, etc. White adult adult males are patently extra female or ''paedomorphic'' too (paedomorphic, meaning their actual features are incredibly infantile) which places many women human beings off them, alongside with their own. that's the reason white adult adult males even have the smallest penises in the international. there is likewise the actuality that white adult adult males tend to be lots extra anti-social and misogynist than us - given how reliable feminism has become in the U. S. and uk, you could take a wild wager as to how badly the girls have been taken care of down there. that's in the event that they are not already made to experience responsible for being a woman. Frankly, white women human beings deserve extra advantageous. They comprehend we are able to deal with them extra advantageous, and cause them to experience specific as quickly as extra - something which their own incompetent adult adult males are literally no longer able to do.