I was wondering if anyone has had any success with this and how well it was tolerated?
Sounds to good to be true. Here is the link... http://www.johnsonupdaydowndaydiet.samsbiz.com/page/1ed7e/Home.html
2007-02-18 13:41:41 · 4 answers · asked by sarah s 2 in Health ➔ Diet & Fitness
the concept of that diet is ludicrous. the overall caloric consumption over a period of time (week, etc.) is more important than what is consumed on a day to day basis in terms of fat loss.
2007-02-18 14:24:53 · answer #1 · answered by lv_consultant 7 · 0⤊ 1⤋
The testing on the poor rats is HORRRIBLE. >:( In any case, I have not done THAT diet, but I will go a few days eating normally, then drop my calorie intake WAYYYY below, more than 30%. Then I gradually increase calories again by 200 everyday, until I'm back where I started with my normal intake. Go for a few days normally again, then repeat the drop.
2007-02-18 21:51:02 · answer #2 · answered by emmy 3 · 0⤊ 0⤋
I have a 3 day diet that is proven to work
if you want it email me and i will see if i can find the paper where it is listed Oh yeah this diet is free. I have it writen down on a piece of paper of what you have to eat.
2007-02-18 21:50:32 · answer #3 · answered by V8 3 · 0⤊ 1⤋
I would think that your body would think it was starving and try to burn muscle instead of fat.
2007-02-18 21:46:16 · answer #4 · answered by existingtobe 3 · 0⤊ 1⤋