i want to get rid of back fat like every time i put a bra on all that fat on my back hangs out im not fat no where eals only my back i hate it bother me so much
2007-02-18 13:37:06 · 6 answers · asked by cupcake 2 in Health ➔ Diet & Fitness
Do chest and neck exersising. Also consider going to a local gym, and don't be afraid to tell the problem. I'm sure they'll find the best for you.
Don't take pills for weightloss!!! Most are a hoxe.
But, you may have natural skin there. If that's the case, be proud your unique!
2007-02-18 13:43:32 · answer #1 · answered by theARTSlover003 3 · 1⤊ 0⤋
To get rid of fat, you must have a mind set to really get rid of it. Its not that easy. I suggest you first cut down on your food portions, second, just have 10% of carbohydrates with your meal. Third, replace 1 meal a day with protein replacement drink, get one with 80% or more.( any health food shops) The most important is walk for at least 2 hours daily. You can split it up in 3 - 40 min.
Have as much salads, drink as much water as you can. No in between snacks or sweets.
Best Wishes
Charles
http://www.joynet.com.au
2007-02-18 13:49:08 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Despite what many people think, you cannot get rid of fat in a specific area. The only way to eliminate fat is by doing cardio (jogging, jumping rope, aerobics, etc.) and/or decreasing calorie intake. The alternative is lipo.
2007-02-18 13:52:44 · answer #3 · answered by Sara 2 · 0⤊ 0⤋
hes for sure desperate on you as his sufferer,purpose,even though.You mentioned no one likes him so he may be attempting to place you down in front of your friends to make himself greater universal,it relatively is incredibly worry-unfastened,have self assurance it or no longer it may be ultimate to befriend him, he maximum possibly has have been given subject concerns you do no longer understand of. saying that i certainly have consistently or to be greater superb i used to be very violent to those who tried issues like that with me.i think i'd desire to aid you recognize some issues to assert to him yet it relatively is reducing your self to his point,yeah i understand you does not strategies yet relatively its no longer the way ,if my friends study this they might ruin ribs giggling at what ive mentioned through fact of my historic previous.besides ward off him,forget approximately approximately him,pity him, fk him.get on with your existence
2016-10-15 23:37:39 · answer #4 · answered by Anonymous · 0⤊ 0⤋
you need to reduce your current level of body fat until you see the desired results in your trouble areas...
2007-02-18 14:26:49 · answer #5 · answered by lv_consultant 7 · 0⤊ 0⤋
liposuction
2007-02-18 13:45:26 · answer #6 · answered by Anonymous · 0⤊ 1⤋