lose weight/ get in shape?

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lose weight/ get in shape?

I am a construction worker and need advice for something I can eat and or drink for lunch that is healthy that will make me feel full yet give me energy to finish out the day

2007-02-18 13:14:43 · 4 answers · asked by ducksausage 3 in Health ➔ Diet & Fitness

4 answers

Try vegetable soup with barley

2007-02-22 07:48:58 · answer #1 · answered by Anonymous · 0⤊ 0⤋

A Large turkey sandwich with 100% whole grain bread, everything but mayo, a large apple or bannana, lots of water, unsalted nuts.

2007-02-18 21:24:15 · answer #2 · answered by Pinky 1 · 0⤊ 0⤋

A salad!! But it may not fill you up. So i don't know what to telll you. And i have no clue what a drink could be so go ask someone eslse.

2007-02-18 21:18:10 · answer #3 · answered by Magret 3 · 0⤊ 0⤋

Tofu.

2007-02-18 21:20:36 · answer #4 · answered by ONE MAD GURL 3 · 0⤊ 0⤋