Is there any supplment out there that i could use to get steriod like effects. Something more then protein and vitamins.
2007-02-18 11:11:52 · 2 answers · asked by dave b 2 in Health ➔ Other - Health
yes dude its called hard work training eat right drink water and love a lot .veggies and fruits have numerous benefits .
2007-02-18 11:17:41 · answer #1 · answered by josh s 3 · 0⤊ 0⤋
You need to still lift hard, high weight, low reps 4-5 sets. Concentrate on one or two body parts per day. Get lots of rest. For supplements: try androstine or creatine, but be wary of the absorption rates. Don't consume any caffeine while taking these supplements, it will cause you to just pee out the supplement. You need to phase on and off of these as well, because your body will need a break to balance your natural proteins and hormones.
2007-02-18 20:11:44 · answer #2 · answered by peachtool 3 · 0⤊ 0⤋