2007-02-18 11:09:07 · 4 answers · asked by Anonymous in Beauty & Style ➔ Hair
Diet and Cardio help lose fat, and doing AB strength exercises can help too. Sometimes, people don't have the genes for a perfectly flat belly, in which case you either have to live with it, or get plastic surgery.
2007-02-18 11:13:21 · answer #1 · answered by chaseunchase 4 · 0⤊ 0⤋
I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!
Get started today!
2016-05-20 10:58:50 · answer #2 · answered by Anonymous · 0⤊ 0⤋
stay away from the beer!! take my advice pleeeeze! i love beer and i notice now i have a lil bit of a pudge in the belly going on . and of course sit ups ~ i feel bad about mine to ya know i really do so i just lay off on the beer and wine~
2007-02-18 11:20:19 · answer #3 · answered by Anonymous · 0⤊ 0⤋
do situps (30-50) everyday....after a couple of weeks the bellyfat will go away and youll have a flat stomach.
2007-02-18 11:13:38 · answer #4 · answered by ? 3 · 0⤊ 0⤋