How do you change the number measurements around you're stomach?

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2007-02-18 07:25:19 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness

Stop eating so much, lay off the caffeine and alcohol (and cigs!) and exercise...pretty much stuff you already know to do.

2007-02-18 07:27:28 · answer #1 · answered by Smeather 3 · 0⤊ 0⤋

read tips on weight loss and exercise programs including a great ab workout to help you more on this site

2007-02-18 07:27:31 · answer #2 · answered by Anonymous · 0⤊ 0⤋

open your front door and dont return untill you lose a few inches

2007-02-18 07:28:32 · answer #3 · answered by Flaming Pope 4 · 0⤊ 1⤋

You would have to lose weight.

2007-02-18 07:27:45 · answer #4 · answered by seychellie 3 · 0⤊ 0⤋