i am a 28 years old lady. i am suffering from depression. i am depressed about everything happening in my life

Question

i think each and everything happening in my life is very wrong. i don't deserve those. i am loosing my self confidence day by day. i am feeling very negative about myself. i dont even find any plessure in anything and acting rood with my 2 years old son and with my husband. my husband is not helpful at all about what i m going through. please help me.

Answer 1

My best advice would be to pray to God. He can and will help you.
Call a christian friend and ask them to pray for you.
Go to church somewhere tonite.

Let me pray for you now.
Father in Jesus name we thank you for his day.
Thank you for allowing us to wake up this morning.
We love you and thank you for loving us so much that you gave your only son for us.
Now I am asking you to touch this dear lady.
Heal her in all her aspects of life.
Take this depression away for we know that only good things come from you and this is not good. So we thank you now that you are freeing her. in Jesus name amen.

Answer 2

Hello hhhhh. First of all, you are not an "old lady" you are a young person (28 years old!). Does everything happening in your life very wrong or you perceive it that way. Are you clinically depressed or are you just extremely sad?...Above all you should be happy to have a husband and a child. Try to work in your communication with your husband. A psychiatrist will be of a lot of help. Besides being diagnosed he would prescribe meds if you need them. If it turns out to be a serious depression, the meds will balance your neurotrasmiters and the feelings of worthlessness will diminish. However you should make a big effort to improve your life and build your self confidence. You are not alone. There is thousand of people suffering from depression around the world. [e-mail]

Answer 3

You need to believe in yourself. Do you exercise at all? If you don't why don't you give it a go? Exercise is a good way to take your mind of things. Secondly you have a child. That is a blessing. Do you know how many people want to have kids but they can't. You should be happy. Life is a challenge. If you have a friend who would like to sit and talk to that would be good. You got to open up and relax. There are a lot of therapy groups for people who are depressed. Have a look at them ask your local council about them. Have a go at it. Everyone is stressed out about something you are not alone. Maybe you need to sit down and think of all the things that make you happy and do the things that make you happy. Praying does help a lot but you have to believe that you matter.

Answer 4

Your husband doesn't understand. Wait until you are better to address that problem with him.

You have a son and you need to get better for his sake. Your doctor can help you diagnose if you are clinically depressed. If you are, some meds can be prescribed for you to help get your chemicals back in line.

Then you need to address your displeasure with life. You will need to figure out what makes you least happy and set some TINY goals for you to accomplish each day. Make them small and doable. This will raise your confidence level while you wait to see the doctor.

Don't blame yourself. If you are clinically depressed, it is not your fault. Tomrrow can be brighter. Create your first goal, like make your bed or read a book to your son.

See a professional. Your life can be better. I am certain you are worth it. Your son thinks you are!

Answer 5

Sweetie, you should get some help from a doctor. A lot of folks don't seek treatment because they are ashamed. Your husband doesn't feel like you because he is not going through what you are. After you see a doctor, I guarantee you will start feeling better. You may or may not need medication, but they will determine that. Depression that is left untreated can lead to really serious consequences.

Answer 6

I actually were tormented by post partum melancholy for the previous 365 days when I gave beginning to a infant boy. i could not end wondering about how my husband loves him more desirable than me and how issues might want to be extra useful if he wasn't born in any respect. therefore, I stayed faraway from him because I knew that i'd do something i will remorseful about for something of my existence. almost correct away I went to a therapist and convince them that i want help. between different issues, i have tried organic supplementations and different e book to handle melancholy yet no longer something works like the melancholy loose approach. So now i'm proud to say i'm between the happiest mom contained in the international. My husband loves us both very a lot and that i thank the Lord for the blessing he gave us. melancholy loose approach?

Answer 7

Please purchase a dvd of "The Secret," it will really change your life, or just google "The law of attraction" and read as much about it as you can. I think the website is www.thesecret.tv, or you can browse for it online. Basically, in this DVD they teach you about universal laws, one of them being the law of attraction. This means that whatever you focus your thoughts on will expand for you. For instance, have you noticed that if you always expect the worst, you usually get it? You are what you think, so instead of thinking bad, negative thoughts, try to think positive, good thoughts and your life will begin to change. I know it sounds like a bunch of hogwash, but it does work. Get proactive about your life - don't let your depression take over it. Good luck.

Answer 8

You are tired. It is normal, but you have to stay strong for your child. Go to the doc and get some meds. Smoke a cigarette if you have to. You can not lose it now, because you have come to far. you will be ok if you seek help and that is not a sign of weekness. Let me know how things go for you. Sometimes it helps to jus talk to someone who has nothing to gain from your pain.

Answer 9

Praying is very good,so is talking to your dr to see what's going on in your body,maybe is a hormonal inbalance.As for your husband,men rarely understand how to help themselves let alone their women,you must seek help right away so your family don't suffer unnecesarily specially your little child.

Answer 10

try to think positively.i mean everything that happening in ur life is for better and for reason.God has a good purpose for u.also ,if u have friends talk to them about what u feel or write what u feel on the paper .this will help u to feel better.pray to God.i will pray for u too.