I am 44 and I have trouble with body parts going numb easily what should I do to improve circulation?
2007-02-18 06:50:31 · 7 answers · asked by nyker 3 in Health ➔ Diet & Fitness
Timed release niacin will help flush out the capillaries throughout your body and improve circulation. You will feel the warmth in your body when you take it. You could have a pinched nerve somewhere.
Walking 1-2 miles daily should help.
2007-02-18 06:56:20 · answer #1 · answered by ? 7 · 0⤊ 0⤋
i must say i am Glad to hear that you are feeling a bit better. I see that the pirate theme is back!
While I was in Disney World, I got a chance to ride the new revamped Pirates of the Carribean (sp?). It was really cool how
they worked Captain Jack Sparrow into the ride. They even had a guy dressed up as him outside the ride giving tips on how to
be a pirate. The kids seem to love that character!
2007-02-18 07:14:28 · answer #2 · answered by Anonymous · 0⤊ 1⤋
walk more on a daily basis. don't sit witrh legs propped up and straight out, and have yourself checked for diabetes and low/high blood pressure.
diabetes has a condition called diabetic neuropathy, which is the numbing of the extremeties. a simple blood test will determine if you are a diabetic.
2007-02-18 06:57:16 · answer #3 · answered by de bossy one 6 · 0⤊ 0⤋
raising your bloodpressure would improve circulation, Salty Foods and Liquorish will do this, Avoid Sedative, and Alcahol.
(THIS CAN BE DANGEROUS IF YOU HAVE HIGH BLOODPRESSURE) so check with a docter first!
2007-02-18 06:54:22 · answer #4 · answered by mrzwink 7 · 0⤊ 0⤋
TAKE 1 EITHER CHILDRENS OR ADULTS ASPIRIN ONCE A DAY
2007-02-18 06:53:52 · answer #5 · answered by Swm 39 4 Younger Swf Forever 4 · 0⤊ 0⤋
try to walk more and if this is not possible then just try to move around.
2007-02-18 06:52:59 · answer #6 · answered by Anonymous · 0⤊ 0⤋
ask maureen
2007-02-18 07:17:32 · answer #7 · answered by adammilopaws 2 · 0⤊ 0⤋