Need to lose 20 pounds by March 30?

Question

I weigh 135 and i'm 5'2. i walk about 20 minutes a day. i'm a full time student, so i dont have time to exercise :[. is there anyone who has lost that much in that short amount of time? exact details are welcome!

Answer 1

well the more over weight you are the more pounds you lose, i'm not sure why. but since dec. 30 i have put myself on a "diet" again i hate that word! but i eat what i want, what i like but i only have ONE serving and then get away from the table. i also eat 6 mini meals. just to keep my blood sugar up. sometimes i get on my treadmill but i'm not a fanatic. so since dec. 30 i've lost 15 lbs.

Answer 2

that amount can be easily lost, but it will come right back. for a permanent loss, lose about three to four ponds a month and you'll be able to keep it off.
eating a large salad, little or no dressing, before eating the rest of the meal will fill you up with bulk, but not much caloric intake. you'll eat less of the remaining food and lose about 3-4 ponds a month and be able to keep it off. i've lost around forty pounds over the last year and am still losing, not worrying to much about what i eat, and like the salads, too

Answer 3

Gonna have to make time to do some sit ups and stomach crunchs also drink nothing but water no more sodas anything that looks good or tastes good dont eat it. Try to eat a bunch of little meals during day so wont get urge to pig out at night....Good Luck

Answer 4

I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!

Get started today!

Answer 5

If you want to lose 20 pounds of unwanted weight, chop off your head. LOL!

Answer 6

eat 6 300 calorie meals or snaks every day