2007-02-18 06:02:38 · 6 answers · asked by Anonymous in Health ➔ Mental Health
Lots of sleep, good eating, and lots of exercise.
2007-02-18 06:06:33 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Anxiety is a terrible thing, you didnt say when it started or if your worried about something in particular though?? please see a dr,,, the brain is a powerful thing, and this condition left untreated, can turn into something much worse, good luck
2007-02-18 14:07:35 · answer #2 · answered by tinkstaffy 2 · 0⤊ 0⤋
Close ur eyes:
Imagine ur self by a lake
it is hot out side
and you are running around
you can feel the sun
and hear the butterflies....
Try a therapist
2007-02-18 14:06:10 · answer #3 · answered by divaL 3 · 1⤊ 0⤋
Maybe more information on the question would help to receive a proper response??
2007-02-18 14:05:51 · answer #4 · answered by Anonymous · 0⤊ 0⤋
smoke some pot
2007-02-18 14:38:36 · answer #5 · answered by THE MOTLEY ONE 3 · 0⤊ 0⤋
by focusing on other things than wat u r thinking now...
chill out dude..
njy life!!
or if possible trying to find a solution to ur prob.
i dun know wat is making u anxious!!
2007-02-18 14:06:45 · answer #6 · answered by docteur 1 · 0⤊ 1⤋