i have to find out the nutrients in toast and can't think what nutrients could be in toast? it dosent help that my brother is drumming his head off upstairs! please help me! thankyou
2007-02-18 05:18:17 · 4 answers · asked by <3 skittles <3 2 in Health ➔ Diet & Fitness
and also nutrients in
pasta
yoghurt
peas
chicken
and potato
2007-02-18 05:22:23 · update #1
energy 390kilojule
protein 3.2g
carbbohydrate 18g (of which sugar) 1.2g
fat o.9g (of which saturates) 0.5g
fibre 1.4g
sodium 0.17g
salt 0.4g
per slice
90 calories
0.9g fat
0.4gsalt
2007-02-18 05:28:46 · answer #1 · answered by johnc 4 · 0⤊ 0⤋
Read the nutrition label on the packaging of the loaf of bread. Toast or not...it's still bread.
A person can have toast that is just regular bread with low nutrients. Other bread contains higher fiber, vitamins, grains, roughage, nutrients.
Comparison would be having a ' regular ' juice drink or a glass of healthy more pure juice.
And the brother thing . . . sorry 'bout that. I grew up with four older brothers and have a son and two daughters . . . I know what you are talking about. Yet...it is simply ' family life happening '. Frustrating at times...yet embrace the moments.
.
You just added some inquiries of other food items. . . So much a person chooses to answer here. I'll let you discover the answers to the other food items on your own or from another on this site. Have fun.
2007-02-18 05:24:09 · answer #2 · answered by onelight 5 · 0⤊ 1⤋
I would suggest looking at the label on the bread....
2007-02-18 05:20:20 · answer #3 · answered by Anonymous · 0⤊ 0⤋
ask maureen
2007-02-18 05:26:13 · answer #4 · answered by adammilopaws 2 · 0⤊ 1⤋