How much is a session on toning tables.?

Question

or how much is a number of sessions, does anyone use them do they work.

Answer 1

Yes they work if you are on a calorie controlled diet, you don't go on the toning tables then go to the chippy. The one near me charges £3.50 a session or £30 for 10 sessions if block booked.

Answer 2

I've tried them once and I'm afraid I thought they were quite useless. Possibly there is a small placebo effect in that you think you've done something healthy, therefore you feel a bit better. Otherwise they are absolutely no substitute for some exercise and a few sit-ups. A walk to the local corner-shop would probably be more beneficial.