i have a problem please help me?

Question

when i get nervouse are ont he spot i get so red can someone help me and give me advice that will work please help i dont want to look like an red apple

Answer 1

my hands get incredibly shakey when i get nervous or on the spot... which is very embarrasing. I just try breathing deep and relaxing.... usually helps me !!

Answer 2

If worse comes to worst, go to the nearest bathroom or kitchen and put a damp cloth on your face...an air conditioner will also do the trick.

Do as many social things as possible. The more comfortable you are around people, the less you will blush. Guaranteed. Interacting with humans makes life more special and will simply make you a better and more interesting person.

Get a tan as to reduce the clarity of the blush.

Below is a link around changing your mindset to prevent it from happening:

Answer 3

lol..red apple..i have never heard that one...sorry...ok what you should try and do is build your SELF ESTEEM UP....that way 2 don't get embarresed that easily...you probably don't like attention when its around people you really dont care for or if its around people who you really care for.....well i don't really know how 2 build your self esteem up but i did it some how..now i barely get nervous..me i used 2 sweat under the armpits a ton everyday at skool i had 2 wear a sweatshirt or keep my arms down..bt now im feeling good about my slef..and i can walk around all day with my arms up..it feels good..just raise ur self esteem up...GOOD LUCK

Answer 4

Hi there,

I'm not sure what country your in but in Australia we can get a natural herbal product called Nervatona. It comes in a tiny little spray bottle and you just spray it onto the tongue and it's absorbed really quickly and does a great job of calming you down.

I've used it for my own wedding and several public speaking events i've done. I've actually had most of my friends use it for their weddings as well because it worked so well.

http://www.pharmacydirect.com.au/PD_ProductOrderingInformation.asp?PID=7876&PLID=2

You can also get a tablet version but i have only tried the spray and was told it's faster acting.

I hope this might help you out.

Answer 5

I have the same prb too, when i get nervous i tend to sweat.. especially its shown clearly on the T-zone on my face.. I just try to tell myself relax, dun get bothered thinkg hw embarrasing it is.. sometimes its good advantage! it shows people, u are indeed putting in your effort and working hard thats y u get nervous!

Answer 6

There's nothing u can do to stop gettin so red but u can try deep breathing to get u less nervous :)

Answer 7

I have a girlfriend who gets all red, she's in her 40's and been that way forever. The first time it happens around new people she usually says "yes, I get red". Most people make no big deal out of it. I only once have heard her say "please don't make it worse, it bothers me terribly". So I guess its one of those things...put it in perspective....some people pee when they laugh, some snort, some have twitches and ticks, we all have something...this is your thing.

Answer 8

Makeup works...get some concealer. I have a red nose...just call me Rudolph...and I put skin toned concealer on my nose every morning...works like a charm.

Answer 9

Have a cup of Chamomile tea before.

Answer 10

good question....i guess just try not to let things get to you so easily..i have the same problem...though mine is more anxiety...i have got some medicine to take and it does help...but i would not do that unless you think it is really bothering you..