I cant get enough power to hit the rim with my for shooting the only way i can hit the rim from 3 is when i push the ball from underneath but i dont thikn thats form shooting.
2007-02-18 00:53:45 · 2 answers · asked by AustinRivers 2 in Sports ➔ Outdoor Recreation ➔ Hunting
Work on your body strength buy a set of weights start on a strength building program arms and legs remember this. You can gain a lot of strength by repatition in weight training repatition also builds stamina. buy some books on this or maybe find a web site on this
2007-02-18 01:15:54 · answer #1 · answered by Anonymous · 1⤊ 0⤋
use as much leg as you can under your shot and release the ball at the top of your jump. if you don't have much upper body strength, either start pumping iron so you can release the ball at the top of your jump or just work for a better shot instead of jacking up 3's
2007-02-18 09:02:22 · answer #2 · answered by Hank 5 · 0⤊ 0⤋