gain weight ??

Question

hey all i eat is dried fruit and real fruit do u think il gain weight i havent lost any ,( ive been doin this for a few days ) but havent gained watcha ya think ??Xx

Answer 1

not really, good luck sticking to that strict of a diet

Answer 2

It depends on how much fruit you eat, too much fruit isnt good for you either, remember it has sugar in it so you have plenty of carbohydrates in each fruit as well. Good luck in your diet, but I think that instead of just eating fruit you should have a bit of everything except junk food in moderation.

Answer 3

If you only eat this, you won't get all the nutrients you need. You should try to eat healthier and exercise if you want to lose weight, but don't starve yourself.