I am not talking about 8 glasses of water. A glass of water to me maybe more or less than you. How many liters or oz's???
I am trying to concieve and trying everything I can.
2007-02-17 21:38:52 · 15 answers · asked by jess 2 in Health ➔ Diet & Fitness
If you drink about 2 liters a day it should make up for the liquids you've lost throughout the day. I was also told once before by a dance instructer to drink your regular "8 glasses" and then if you drink 32 oz. of soda you should consume an additional 32 oz. of water on top of the 8 glasses to make up for the soda. Good luck with the baby!
2007-02-17 21:45:50 · answer #1 · answered by me 2 · 0⤊ 0⤋
8 12 oz glasses a day
2007-02-18 05:46:49 · answer #2 · answered by amd730 4 · 0⤊ 0⤋
there is no set amount ,you get thirsty as your body needs it and you can drink a little more than that .
everything depends .how much do you loose mare you running ,or in the heat ,or are you in the cold and wear a lot of clothes that keep you moist
each person and location can be different
and as far as your body is concerned ,tea ,juices ,coffee are just flavored water
maybe around 3 litres of liquid including drinks and soups
2007-02-18 05:44:56 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Take your weight, divide by two and you will have the number of ounces you need to drink every day.
For instance, if you weigh 130 lbs divided by 2 = 65 ounces of water your body needs every day. 65 ounces divided by 8 (number of ounces in a cup of water) = 8.125 cups of water
Drinking this amount of water will keep your body properly hydrated.
2007-02-18 05:45:54 · answer #4 · answered by Tatochka 3 · 0⤊ 0⤋
i've not heard that drinking water can help with trying to conceive? go on www.ivillage.co.uk and they can give you loads of tips to find out when your ovulating dates will be, you won't fail to conceive then. There's only about 4/5 days you can actually get pregnant out of your cycle so by making love for a few days before your ovulation date and after it you'll prob be spot on. Good luck!
2007-02-18 05:44:40 · answer #5 · answered by CazW 2 · 1⤊ 0⤋
2 liters
2007-02-18 05:42:20 · answer #6 · answered by Anonymous · 0⤊ 0⤋
64 oz a day
2007-02-18 05:47:59 · answer #7 · answered by Anonymous · 0⤊ 0⤋
I drink 4 but should be more
2007-02-18 05:47:00 · answer #8 · answered by Anonymous · 0⤊ 0⤋
8 pints=2 liters
Especially when your doing exercise or usually active.
Water not only hydrates you but increases your metabolism and helps detoxify your system.So drinking plenty of water [and sweating it off too!] is very beneficial to your health.
2007-02-18 06:08:00 · answer #9 · answered by ♠ Oscillate Wildly ♠ 5 · 0⤊ 0⤋
i think it's something like 2 litres per day
2007-02-18 05:43:18 · answer #10 · answered by Serena 2 · 0⤊ 0⤋