neck painI have a neck pain from todays monrning from the time when i wake up. May be it cause due to the slee

Question

I have a neck pain from todays monrning from the time when i wake up. May be it cause due to the sleep in wrong posture, but it is very painful when i move my neck even 1 inch. It is very painful please suggest any cure for it.

Answer 1

Sounds like you just slept on it wrong. Take it easy for 3-4 days and take ibuprofen every 6-8 hours to help with the inflammation. If it does not go away, you might have a damaged vertebrae in your cervical spine (neck area). I have a damaged disc in my neck and I have learned what aggravates it, stopped doing it, and have been ok for over 10 years now.
Good luck!

Answer 2

Muscles can have knots (trigger points) that make them tight which in turn put pressure on nerves and other things.
Molasses - a couple of swigs or Bananas 1 or 2 - both contain magnesium and potassium for muscles.
Try working with the principles taught in The Trigger Point Therapy Workbook by Davies.
I use a chiropractor and massage therapist with it

Answer 3

Give some heat treatment.
Take a round pen or something else and roll over thumb of your hand behind nail pressing it simultaneously. Your neck will be relieved within no time.
Take a strong round magnet. Keep it below your neck such that South pole of the magnet touches the pain site.

Answer 4

specific! incredibly whilst the factors is like it incredibly is in the present day: damp and wet! The minute I awaken, after a night of twisting and turning and having a conflict royal with my pillow, i'm conscious that my "enemy "Arther Itis" is alive and properly and is killing me. My therapy includes a warm, and that i do advise H O T bathe. regrettably I stay on my own" so I could rubdown my own neck, take one Advil, and voila, i'm as solid as ever.