2007-02-17 17:30:42 · 4 answers · asked by gracy w 1 in Beauty & Style ➔ Hair
yes it is the protein and the fatty oils fish give you. it makes your hair shinier and stronger.
2007-02-17 17:35:04 · answer #1 · answered by Lo 2 · 1⤊ 0⤋
It depends on the fish that you eat.
Some fishes contain nutrients and oils that are great for ensuring that you have healthy hair.
One example of these is the fish salmon - that many of us love.
It has B vitamins, protein, vitamins and minerals and in other words therefore will contain lots of great things for your body and your hair too!
2007-02-18 01:35:02 · answer #2 · answered by Anonymous · 0⤊ 0⤋
fish are an excellent source of protein, which is what hair is made up of. so if u take in more protein, your hair will be healthier, that is if you dont need the protein other places in your body more.
2007-02-18 01:35:27 · answer #3 · answered by b2k4ever08 4 · 0⤊ 0⤋
sure fish is full of protein so u can take more fish
2007-02-19 08:57:10 · answer #4 · answered by mpvijay555 3 · 0⤊ 0⤋