I want to loose ten pounds and also get rid of cellulite in my stomach and thighs and butt. Does anyone have any great ideas for fast weight loss and also any good creams for cellulites. Thanks.
2007-02-17 16:40:14 · 16 answers · asked by WENDY D 2 in Health ➔ Diet & Fitness
One way to get rid of cellulite is massaging. This is a very vigorous form of massage. Remember u are trying to break up fat, so it will involve some hard work.
How to massage:
- Apply massage oil to your hands, rub your palms together to warm it up and energize it.
-Rub the oild into the area you are walking on until it is fully absorbed by the skin. After that, knead the area by pinching and lifting the fat and skin folds between the thumbs and four fingers. Do for five minutes, gently at first but slowly apply more pressure over time.
-It is benefical to put hot towels on the area you're working on. leave them in place for 5 minutes or so; this helps the absorbed oil to work better. (any oil will do, the thing is to massage correctly). After kneading the skin, you can warm up the tissue with friction, by rubbing the area briskly with the palm of your hand.
this massage helps to get rid of cellulite, reduce cravings, and improve pituitary-hypothalamic functions.
2007-02-17 16:55:00 · answer #1 · answered by girl123 2 · 0⤊ 0⤋
2
2016-09-06 14:24:46 · answer #2 · answered by ? 3 · 0⤊ 0⤋
Dimply skin from cellulite is passed from the mother, however it may become a lot more obvious because of causes including very poor diet, inactivity, low water intake, hormones, and increased unwanted fat. The lumps are visible because of fat cells pushing up against the vertical connective tissue.
Ointments, pills, as well as other methods are not too great at doing away with dimply skin from cellulite. The most efficient tactic is to consume healthier foods via plenty of wholesome foods, and utilizing a regular exercise program that incorporates both cardiovascular and strength building exercises.
2014-06-04 02:31:01 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I am so busy with my 5 kids (all under 8 years old!) and I hate exercising and dieting, life's too short! So I thought the only option for getting rid of my ugly cellulite was to book in with a set of weekly medical roller treatments. Job done.
However, they cost me a monstrous $3000 and, you guessed it, did absolutely nothing. I couldn't believe it. It left me thoroughly depressed.
I saw this info on the web and I gave it a go, what did I have to lose now! And, my god this is genius. Quick and easy. I feel so wonderful in my new, smooth, renewed figure! I am a yummy mummy now!
Cellulite Disappear?
2016-05-14 12:49:38 · answer #4 · answered by ? 4 · 0⤊ 0⤋
Find some good ways to loose weight
2007-02-17 16:57:30 · answer #5 · answered by livingstyle 2 · 0⤊ 0⤋
run 5 percent of a marathon at a 10 minute mile pace
2015-12-16 00:18:00 · answer #6 · answered by Lilia 3 · 0⤊ 0⤋
The best way to burn fat is to get moving. Exercise is the best way to lose weight. You also have to watch what you eat and avoid the junk foods. Check out the articles here.
2007-02-17 17:15:13 · answer #7 · answered by Anonymous · 0⤊ 0⤋
A very simple equation, so simple many people cant grasp it!
More Food+less exercise = more fat
Less Food +more exercise=less fat
There ya go told ya it was simple!
2007-02-17 17:13:41 · answer #8 · answered by thewopster2u 2 · 0⤊ 0⤋
give your protein extra low calorie flavor by adding a salsa or chutney instead of a gooey cream sauce
2016-04-21 09:32:08 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Avoid fried foods because they are too fatty
2016-03-03 02:32:50 · answer #10 · answered by ? 3 · 0⤊ 0⤋