2007-02-17 16:13:39 · 13 answers · asked by Anonymous in Health ➔ Diet & Fitness
Uphill running builds your quadriceps (front of thigh). Jogging on flat surfaces or even slightly downhill works on your hamstrings (back of thigh). However, spot reducing has been proven in research to be ineffective. Overall aerobic exercise will burn fat evenly across the body.
2007-02-17 16:28:17 · answer #1 · answered by Bob T 6 · 0⤊ 0⤋
There seems no technique of workout that's in a position to flatten simplest abdomen. The wearing events can simplest develop muscular tissues of abdomen section. via workout and weight handle, you will style up the whole physique and make it proportionate. One very effective technique of controling nutrition intake is to consume sluggish. there is saying chewing a morsel as many times through fact the quantity of teeth u have.
2016-10-15 22:08:42 · answer #2 · answered by Anonymous · 0⤊ 0⤋
actually sitting on said big butt will flatten it. and did i miss an issue of VOGUE, when did flat asses become "hot". is this something you are trying to achieve? btw running up hill will mess your knees up. so your striving for a limp and a fat ***...wow ..sexy time!
2007-02-17 16:17:59 · answer #3 · answered by Anonymous · 0⤊ 0⤋
i guess it depends on whether your butt is muscle or fat right now -- running uphill will help strengthen your leg and butt muscles, so they will get bigger yet tighter. running will help you decrease your total body fat, so if its kinda flabby you may notice that your butt decreases in size but gets more taught; but, if you are already pretty fit then your butt will probably get a little stronger and bigger and toned from running uphill
2007-02-17 16:24:28 · answer #4 · answered by pepper mill 2 · 0⤊ 0⤋
No, I think it does the opposite actually and builds up the butt even more. HTH : )
2007-02-17 16:49:07 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Nope...if anything it will help develop more muscles in your butt and give you and even bigger booty.
Check out msnewbooty on youtube.com.
2007-02-17 16:22:36 · answer #6 · answered by GRANOLA 4 · 0⤊ 0⤋
Chicks pay for big butts - ENJOY!
2007-02-17 16:22:25 · answer #7 · answered by allthestars13 2 · 1⤊ 0⤋
nooo it builds muscle in the butt which would lead to a more "firm" butt
2007-02-17 16:56:59 · answer #8 · answered by Anonymous · 0⤊ 0⤋
i would think that running anywhere would help you shape down your butt if you do consistantly enough.
2007-02-17 16:24:40 · answer #9 · answered by Wild Honey 4 · 0⤊ 0⤋
Will sure build up your leg mussles.....
2007-02-17 16:17:04 · answer #10 · answered by moodringgrl 3 · 0⤊ 0⤋