I have heard from people that I shouldn't be taken that GNC vitamin MegaMan Vitamins, if I shouldn't then What vitamins do you recommend?
2007-02-17 15:16:44 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
unless you are an athlete you dont need high potency stuff.gnc is only there to rip people off.go to your local health food store and get a basic 1 a day multivitamin.or just buy centrum.
2007-02-17 15:25:40 · answer #1 · answered by arby 2 · 0⤊ 0⤋
The best vitamins are Whole Food Supplements, made from organic ingredients. All the other vitamins don't get absorbed well by the body, they just give you expensive pee.
2007-02-17 15:23:17 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Ask the pharmacist at the drug store. Male 20 not 65, and race. Are you looking to tone, bulk up, maintenance, anti-cancer, anti-aging, anti-heart attack, eye health,... some multi vitamins are specific.
GNC has formulas for hair, skin, or specific organ health.
2007-02-17 15:40:25 · answer #3 · answered by Neil 3 · 0⤊ 0⤋
gnc has a good vitamin package, expensive though.
if u want something frugal just get a multivitamin for men (generic).
2007-02-17 15:20:47 · answer #4 · answered by REALLY 5 · 0⤊ 0⤋
Try Centrum active
Brand name
No steroids or other junk that might mess up your system!
2007-02-17 15:26:21 · answer #5 · answered by oldster 5 · 0⤊ 0⤋