what do pull ups work out
and how do u work out the 2 bottom abs
2007-02-17 13:46:28 · 6 answers · asked by jc m 1 in Health ➔ Diet & Fitness
upper back, shoulders, biceip (upper arms)
2007-02-17 13:57:46 · answer #1 · answered by Peedab 2 · 0⤊ 0⤋
pull ups work your biceps and your back(lats). Depending on the width of your grip..and which way you grip the bar(overhand or underhand grip) You can work your abs doing leg raises on the pull up bar.. Hold the bar and bring your knees to your chest.. Crunches are good for your abs too.
2007-02-17 21:55:06 · answer #2 · answered by xjaz1 5 · 0⤊ 0⤋
Standard pullups work your lats (back of your upper arm) the most.
Lower abs" leg lifts, etc.
2007-02-17 21:56:11 · answer #3 · answered by Anonymous · 0⤊ 0⤋
pull ups build muscle in your arms and for the abs do situps galore.
2007-02-17 21:54:45 · answer #4 · answered by got dance? 4 · 0⤊ 0⤋
Pull-ups are for when you are not yet potty trained! Silly....
2007-02-17 21:54:21 · answer #5 · answered by Joan H 4 · 0⤊ 0⤋
strenghten your arms
2007-02-17 21:50:20 · answer #6 · answered by Anonymous · 0⤊ 0⤋