I'm doing this report, and I know that daily fitness is important, but I can't think of specific reasons, if you could list some, that would be beond great!
2007-02-17 13:27:17 · 4 answers · asked by Crappy Haircut Girl 6 in Health ➔ Diet & Fitness
I have noticed since I have been exercising that I have a lot more energy especially come evening time I don't feel so run down
2007-02-17 14:18:56 · answer #1 · answered by mindy m 2 · 0⤊ 0⤋
When you get to be 51 years old, you will wish so much that you had done daily fitness routines all your life!
2007-02-17 13:34:58 · answer #2 · answered by Larry 6 · 0⤊ 0⤋
I found some really good answers to exercise and diet question I had. I posted them on this site:
http://thehappysolution.com
Look under "on weight loss" once you get past that first page,
Very helpful info!
2007-02-17 13:29:15 · answer #3 · answered by thehappysolution 1 · 0⤊ 0⤋
a daily workout is good for your heart, circulation and general health. it also just makes you feel better.
2007-02-17 13:31:29 · answer #4 · answered by psst.... its me 5 · 0⤊ 0⤋