Okay so I have a 34 inch bust line and I want it to be smaller? Does your rib cage expand as you gain weight, and if so...how can go make it smaller? What excersizes can I do? Should I focus on upper abdominal excersizes or what? Please someone help me...I am desperate!!
2007-02-17 13:08:53 · 5 answers · asked by Natasha D 1 in Health ➔ Diet & Fitness
Your rib cage does not grow larger when you gain weight. It is the fat packed around your rib cage that grows thicker. And, of course, breasts are primarily fat. As others have said, there are only two ways to a smaller bust: lose weight or have surgery.
2007-02-17 13:17:31 · answer #1 · answered by Larry 6 · 0⤊ 0⤋
First of all 34 is not big at all. But yes you will gain around your bust line when you gain weight. your best bet is to do some cardio, free weights or body weight exercises like push-ups. For more on this visit...
2007-02-17 21:14:17 · answer #2 · answered by fitnessgrl 2 · 0⤊ 0⤋
Strengthening the pecs can have the effect of stretching the breasts out on the chest more. Do high rep, lower weight excersises to get a nice tone,
2007-02-17 21:22:49 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Unless you lose weight there is no way to make a bustline smaller unless you have surgery.
2007-02-17 21:12:52 · answer #4 · answered by Anonymous · 0⤊ 0⤋
do not wear such small shirts and you will use the art of illusion to make your bust line appear smaller.
2007-02-17 21:18:05 · answer #5 · answered by answersmaybe 2 · 0⤊ 0⤋