i want to get a non-expencive exercise machine that is easy to use.i am out of shape and have two kids so not alot of time to work out. and not alot of room to store a machine. i want to get my whole body in shape,any ideas?
2007-02-17 13:06:57 · 2 answers · asked by sam 2 in Health ➔ Diet & Fitness
I recently read something that pointed out that there is no way to get your abs in shape while "lounging". Anyway, you already have the equipment you need, your own feet to walk. You can get some cheap dumbbells and do exercise videos. The ab exerciser machines are, in my opinion, a complete waste of money because not only do they not really work well, but you can exercise your abs better without them. Yes, it takes work, though.
2007-02-17 13:15:29 · answer #1 · answered by Larry 6 · 1⤊ 0⤋
Fitness Quest Gazelle Edge
@***** sporting goods
Our Price: $99.99
http://www.dickssportinggoods.com
This would be better to use than the ab lounger. It will work out more than just your abs.
This elyptical type machine is fairly inexpensive, but can give you a reallly good workout in a short amount of time. Elyptical machines are totally hard core and you can burn alot of calories quickly. After onely about 30 minutes you can be totally exhausted,
2007-02-17 21:15:44 · answer #2 · answered by midnightjoker 5 · 0⤊ 0⤋