Does spirulina help you loose or gain weight?
2007-02-17 13:06:40 · 5 answers · asked by venus 1 in Health ➔ Diet & Fitness
Lose weight, it speeds up your metabolism.
2007-02-25 10:11:09 · answer #1 · answered by Bushka 3 · 1⤊ 0⤋
Spirulina supplies high level nutrition so you will have less cravings and will lose weight. If you want to gain i dont think it would help with that but it would still be good for you!
2007-02-17 13:10:11 · answer #2 · answered by Mr. CoCo 3 · 0⤊ 0⤋
I dont think it will work. I tried lots of pills but everybody's body is different. I actually used a program that was very helpful in helping me and some friends lose weight. They also have people that help keep you motivated. let me know if you want more info they have some really great deals going on this month. khoward.tsfl@yahoo.com
2007-02-17 14:01:28 · answer #3 · answered by Anonymous · 0⤊ 1⤋
It has a lot of micro nutrients so if you are eating to satisfy a nutrient craving it might help, otherwise no.
2007-02-17 13:10:21 · answer #4 · answered by MimC 4 · 0⤊ 0⤋
I do not think it does anything.
2007-02-17 13:09:05 · answer #5 · answered by Anonymous · 0⤊ 1⤋