how do you deal with it?
what do u suggest. do drugs, take pills, etc to lose weight
what diets do you recommend?
2007-02-17 12:51:09 · 37 answers · asked by C 1 in Health ➔ Diet & Fitness
I never had a real problem, but my sister seemed to put on more weight each time my mom bugged her about being overweight.
Eventually she moved away and gone to college and a year later she came back thin as a pin. When there was no pressure, she could do it without a problem.
The best way to lose weight is naturally and at a fairly slow pace. Eat less, healthy and drink a lot of water. Exercise helps too if combined with diet.
2007-02-17 13:00:50 · answer #1 · answered by tamara_cyan 6 · 0⤊ 0⤋
Hi, I've been overweight pretty much ever since I was an early teenager. I tried a few different diets, but never really lost that much weight until I tried Sureslim. I lost 22 kilograms on the program in around 5 months! It does cost a bit - but if your mum & dad are that worried, then they won't mind helping you out with the expense!
It starts with a blood test, and a diet is planned especially for you based on that test. There are a few things you MUST eat every day - essential oils & roughage, etc. A couple of secrets are to eat 3 times a day but leaving at least five hours between each meal; do not eat between meals; and drink LOTS of water.
The idea of Sureslim is that it changes your metabolism. If you can stick rigidly to the diet plan, then it will radically change your life! Although they recommend moderate exercise to promote healthy living, I didn't really change my exercise habits (or lack of them!) that much at all! I found gardening to be a relaxing pastime that also kept me moving. You should find something you enjoy & will get you off the couch & moving. Everybody is different!
I've listed the Australian website for Sureslim, but I'm sure you will be able to find the site relevant to your country as well.
I sincerely hope you find what you are looking for. Remember, you shouldn't do this just for mum & dad - but for yourself! You are worth it! (sounds cheesy, I know!)
Good luck with your endeavours!
2007-02-17 13:12:02 · answer #2 · answered by sofi_77 1 · 0⤊ 0⤋
WEll obiously your parents care about you, they are probably more worried about your health than looks. My sister passed away at 28 yrd old because she was obese and had a heart attack, so there are more to it than just the way people look. There are alot of health problems that go along with being overweight, it's not easy to lose wieght but you will feel better if you do. Good luck
2007-02-17 13:11:09 · answer #3 · answered by kimsgab 1 · 0⤊ 0⤋
my mom was always trying to get me to lose weight. I'd listen, but not say anything. basically ignore her. eventually I lost weight, but because I wanted to. watch what you eat, balanced meals, portion control, drink lots of water, exercise every day. dad never said much. don't take pills. they're a temporary fix.
2007-02-17 13:03:31 · answer #4 · answered by wendy_da_goodlil_witch 7 · 1⤊ 0⤋
drink more water at the start of every meal
2017-03-15 05:23:31 · answer #5 · answered by ? 3 · 0⤊ 0⤋
find out your calorie requirements
2016-07-04 03:59:42 · answer #6 · answered by ? 5 · 0⤊ 0⤋
natural applesauce is an excellent dip for fruits such as bananas and melons
2016-03-29 04:03:13 · answer #7 · answered by Melba 3 · 0⤊ 0⤋
Stop counting you re not going to be lose weight overnight Just concentrate on diet and exercise
2016-08-13 03:06:05 · answer #8 · answered by ? 3 · 0⤊ 0⤋
get casual for 4 days a study shows that people take 491 more steps and burn 25 more calories on days they wear jeans to work
2015-12-16 00:17:27 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Avoid eating while rading listening songs and watching tv at your home or keep by kepping your hands busy
2016-04-18 23:38:56 · answer #10 · answered by Pauline 3 · 0⤊ 0⤋