I have tryed lossing weight and going to curves and it seems that all I can loss is 10 -20 lbs and now for 3 + months I have been stuck there. If anyone has taken or knows of a RX that someone has taken and has helped (even 5 lbs helped) please let me know.
2007-02-17 09:08:47 · 19 answers · asked by sweet4saucy 2 in Health ➔ Diet & Fitness
Last year, I felt like I was getting fat, and wanted to loose 10 pounds. I went to the DR. and they wouldn't give me a prescription. So, I went online and ordered phentermine. I lost 25 pounds in 4 months. I wil say that you should go to your Dr. and see if he will give you something first, because they can monitor you. I wish I could have done it that way. But anyway I am 5'7" and 130 pounds and so much happier with my body.
2007-02-17 09:20:51 · answer #1 · answered by tallgirl 2 · 0⤊ 0⤋
Do yourself an enormous favor and steer clear of presciption diet pills! They are what got me started as a speed freak. I did indescribable damage to my health and spent a small fortune on rehab. Go to your computer and look up the Idiot Proof Diet. Follow the directions TO THE LETTER> it works!
2007-02-17 09:18:03 · answer #2 · answered by wo_manifest 4 · 0⤊ 0⤋
fly a kite for 20 minutes
2016-05-23 00:17:52 · answer #3 · answered by Perla 4 · 0⤊ 0⤋
make your cosmo 100 calories skinnier by mixing a raspberry infused vodka with club soda
2016-08-10 19:09:26 · answer #4 · answered by Andria 5 · 0⤊ 0⤋
never eat any snack food out of the box carton or bag it came in you re less likely to overeat if you separate snacks into appropriate fist sized servings
2016-06-28 02:05:45 · answer #5 · answered by ? 5 · 0⤊ 0⤋
walk with hiking poles for 22 minutes youll burn 20 percent more calories
2016-05-21 06:38:09 · answer #6 · answered by Chasity 3 · 0⤊ 0⤋
buy a pedometer clip it to your belt and aim for an extra 1 000 steps a day
2016-04-23 03:44:34 · answer #7 · answered by Ronda 3 · 0⤊ 0⤋
trade in a cappuccino for a regular a cup of joe
2016-05-28 06:27:17 · answer #8 · answered by Cornelia 5 · 0⤊ 0⤋
walk up and down 33 flights of stairs
2016-08-15 23:03:10 · answer #9 · answered by Dolores 3 · 0⤊ 0⤋
Get monthly workout calender
2016-06-29 02:12:12 · answer #10 · answered by ? 5 · 0⤊ 0⤋