2007-02-17 09:07:03 · 17 answers · asked by olie33567 d 1 in Health ➔ Diet & Fitness
Red meat,chicken,soybeans,peanut butter.Prepackaged protein powders you can buy at health food shops and grocery stores etc. Eat healthy and you won't have to buy anything extra. Take care. SW RNP
2007-02-17 09:14:30 · answer #1 · answered by Anonymous · 0⤊ 1⤋
Protein Shakes
2007-02-17 17:15:52 · answer #2 · answered by ? 4 · 0⤊ 0⤋
I think eggs is a important source of protien.
2007-02-17 17:16:20 · answer #3 · answered by Courtney B 1 · 0⤊ 0⤋
Salmon , especially the wild caught Alaskan salmon. It's also a good source of omega 3 oils .
2007-02-17 17:14:23 · answer #4 · answered by sparks 7 · 0⤊ 1⤋
Site below explains how Americans eat too much protein and it is killing them. It is in almost everything including ice cream which has a lot of protein.
http://www.phifoundation.org
2007-02-17 17:13:52 · answer #5 · answered by Anonymous · 0⤊ 0⤋
hi
you can get good protien from nuts, fish, chicken, turkey
a protein supplement and egg whites check for the protein content on the food you buy that should help too
2007-02-17 17:14:24 · answer #6 · answered by caffsans 7 · 0⤊ 1⤋
Soybean powder
2007-02-17 17:09:53 · answer #7 · answered by Yafooey! 5 · 0⤊ 0⤋
I remember from my cookery classes in school that eggs were.
2007-02-17 17:09:42 · answer #8 · answered by Anonymous · 0⤊ 0⤋
eggs, meat etc: although in Asia they eat insects for protein YUCK! =P
2007-02-17 17:10:54 · answer #9 · answered by Anonymous · 0⤊ 1⤋
chicken
watch out for the bird flu tho!
2007-02-17 17:09:23 · answer #10 · answered by cybermoose1982 2 · 0⤊ 1⤋