the thing to be careful of is that you are getting enough protein in your diet. Too gain more from your diet it is also important to eat protein with a complex carbohydrate such as rice, this will help your body maximize the effects of the protein and it will burn even longer
2007-02-17 13:35:05
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answer #1
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answered by pixidust 2
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I am a vegitarian, I do not do this because I am a figure skater, but because I love animals.
On practice mornings, such as practice, classes, ect. I eat cereal, a muffin, and a glass of homemade OJ.
On regular school mornings, or when I don't skate, I eat cereal, pancakes, or waffles.
For skating day lunches, I eat a sandwhich, or if I pass a class, or at a compitition, I eat a pizza with ALL the grease off.
On a school lunch, I either bring or buy. If I bring, l bring curry, tofu, miso soup, or pasta.
On a regular day's lunch, I eat whatever I get for lunch.
2007-02-19 17:05:39
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answer #2
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answered by Anonymous
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I usually eat a lot of small meals each day and a lot of fruit. I just try to eat healthily and not eat any fatty foods
2007-02-19 22:23:00
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answer #3
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answered by love2figureskate 4
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eat carbs and breads in the morning and then grapes and other kinds of fruits after noon and meat for dinner and no second helpings
2007-02-18 19:51:55
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answer #4
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answered by skatergirl472 3
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I usually do the same, but being a sugar addict, I let myself have 3 sweets a week on non-practice days, or after practice.
2007-02-18 15:30:54
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answer #5
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answered by figureicequeen 2
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I just was careful to eat a balanced diet, and I was fine. I follow the food pyramid!
2007-02-17 21:20:15
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answer #6
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answered by Anonymous
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watem all, just dont eat too much. eat in small quantites, and drink LOTS AND LOTS OF MILK
2007-02-18 01:44:04
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answer #7
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answered by Bumble 3
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I eat the smae food as if normal.
2007-02-17 23:33:37
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answer #8
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answered by figureskaterrr(: 4
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Wow....very low fat diet you have there. Are you in training? I try and eat healthy meals...I do consume more than you...
2007-02-18 16:48:30
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answer #9
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answered by Anonymous
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I eat just regular stuff.
2007-02-18 17:34:01
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answer #10
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answered by cam - [ily]♥ 3
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