2007-02-17 07:21:07 · 11 answers · asked by sodapop00 1 in Health ➔ Diet & Fitness
Wait it out for 30 minutes see how you feel, I ate too much last night and decided not to purge and I went down 1/2 a lb! I was surprised but everday is a challenge. Try not to, but I know it will be really hard.
2007-02-17 07:29:21 · answer #1 · answered by chick*a*dee 3 · 0⤊ 0⤋
If you want to ruin the enamel on your teeth and, worse, burn out your esophagus, then go ahead and stick your finger down your throat.
But why not simply just EAT LESS for the next meal or three. Or do a one-day fast, eating only fresh apples and drinking LOTS of water.
And, next time you feel that you're starting to stuff yourself, try to remember how you felt as you wrote this question...and quit while you're ahead!
2007-02-17 07:32:40 · answer #2 · answered by pat z 7 · 0⤊ 0⤋
Don't make it a habit...but i can be a temporary relief, i never purge but yesterday i really overindulged...it was my best friend's birthday, had like 3 cakes, plus big dinner+alcohol+snacks...when i got back home i felt really sick, and purging really helped...i could sleep finally.
2007-02-17 10:54:32 · answer #3 · answered by crazy_queen 2 · 0⤊ 0⤋
Absolutely not!! Try to contain your hunger buy eating in moderation and eating smaller meals at more frequent intervals to avoid eating a lot at one time. The more healthy snacks you feed your body throughout the day the less your body requires you to eat huge meals to satisfy your hunger and make you feel the need to purge.
2007-02-17 07:27:10 · answer #4 · answered by terri g 1 · 0⤊ 1⤋
What a question! No. Sit back. Unzip your jeans so you can breathe. Relax until you feel more comortable, and don't eat so much next time.
2007-02-17 07:29:35 · answer #5 · answered by Sabrina 6 · 0⤊ 0⤋
No. Eat in moderation next time.
2007-02-17 07:23:57 · answer #6 · answered by sab 3 · 0⤊ 1⤋
No, i usto do that alot, and it only makes you real sick and want to keep doing it.
2007-02-17 07:27:15 · answer #7 · answered by missytoes29 1 · 0⤊ 1⤋
Naw, go jogging.
2007-02-17 09:50:38 · answer #8 · answered by Anonymous · 0⤊ 0⤋
No, because it is PEANUTBUTTER JELLY TIME
2007-02-17 07:26:54 · answer #9 · answered by vagpenisdude 4 · 1⤊ 0⤋