2007-02-17 04:27:37 · 42 answers · asked by Anonymous in Health ➔ Diet & Fitness
Yes, drink 1 tsp. of vinegar in an 8 oz. glass of water three times a day. Before meals.
2007-02-17 05:04:15 · answer #1 · answered by lynn g 2 · 0⤊ 0⤋
carry a cooler stocked with three bottles of water a six pack four pb js two oranges a bag of tortilla chips and 12 servings of cool cucumber salsa go to womenshealthmag allrecipes com for the recipe for 22 minutes
2015-08-12 04:33:20 · answer #2 · answered by Leah 3 · 0⤊ 0⤋
Yes & like most weight loss products they are USELESS. Proper diet and tons of exercise is the ONLY answer to weight loss. Use up more calories then you take in.
2007-02-17 04:32:34 · answer #3 · answered by Andastra 3 · 0⤊ 0⤋
2 and 1 2 hours bowling
2016-05-11 05:18:47 · answer #4 · answered by ? 3 · 0⤊ 0⤋
replace your scale with a tape measure aim for 32 1 2 inches or less for women and 35 inches or less for men
2016-08-17 02:24:51 · answer #5 · answered by ? 3 · 0⤊ 0⤋
alternate between cat pose cow pose and downward dog 13 times holding each for 30 seconds
2016-08-27 05:51:24 · answer #6 · answered by ? 3 · 0⤊ 0⤋
turn dinner into a healthy lunch the next day by wrapping your lean leftovers in a whole wheat wrap add a little dijon mustard or curry powder for added flavor
2016-06-13 05:06:04 · answer #7 · answered by ? 5 · 0⤊ 0⤋
if you re having trouble getting started make a small move such as starting an eating log or buying walking shoes you re three times more likely to follow through if you start with small gestures such as these
2016-08-31 03:54:59 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Snap a photo of yourself once a week to know progress that will also increase your confidence level
2015-12-14 05:26:19 · answer #9 · answered by Linn 3 · 0⤊ 0⤋
if your lifestyle or career includes a lot of socializing out at dinners or drinks start scheduling workout dates with friends co workers or even clients
2016-08-15 04:30:47 · answer #10 · answered by Alison 3 · 0⤊ 0⤋