What is the best diet to lose weight fast? I need one badly?

Answer 1

Try the two diet...a slimfast bar for breakfast and one for lunch and then a healthy dinner (if you need a snack go for fruit and nuts). This can also be done with grapenuts or special k...it really works...though you may be a bit hungry at first. Stay away from red meat for a while as it takes a long time to process out of the system. Good Luck!!!

Answer 2

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Answer 3

if you want to lose weight, improve your health generally, and have more energy then getting some nutritional help is vital. Once your body starts to absorb the right nutrients and vitamins and protein then you’ll be amazed how quickly you will feel the difference, usually within the first 48 hours if you get the right supplements and help. I had no energy and felt just generally rotten all round so I sought the advice of a nutritional coach (whose advice was FREE) and got myself some great products, I even got free samples before I got started so I could see just how good they were!! There is a website called myhealthabc.com If go on there and fill out the details page you will get a call with no pressure about what you need. There is a mall area as well that’s got some great info and its all set out with easy to follow headings so you can find what you want. It’s so easy and the stuff they have is excellent. I have been using their products for over two years and I feel great. I lost 70 pounds in less than seven months!! My sister lost 60 pounds in five months. The stuff is amazing

Answer 4

I used Shapeworks and lost 95 lbs in 8 months and have kept it off for over 5 years now. It works

Answer 5

If you're young and healthy, Dr. Atkins zero carb's diet.