2007-02-16 22:54:08 · 12 answers · asked by Anonymous in Health ➔ Diet & Fitness
no never water never make u fat
try to drink as much as u can
minium 16 glass a day is required for a normal human
2007-02-17 00:48:06 · answer #1 · answered by Eccentric 7 · 0⤊ 0⤋
Are you a wrestler? That sounds like something a wrestling coach would say. Water is your best friend for weight loss; it curbs your appetite. The only harm water can do is if you are trying to make a certain weight class in a sport and have been dehydrating to try to make it, drinking too much water will replenish those lost fluids and you will regain what water weight you have lost weight, thus not making weigh-ins.
I am on a diet now and I drink 8 glasses of water a day, by doing this I suppress my appetite. Whenever I feel hungry I will eat an apple and then drink a glass of water. That works like a charm for me.
Remember when you are dieting most of the weight lost is water weight not fat! So don't be discouraged if you gain a lot of weight back, your body could be just replenishing lost water weight. I do the mirror test to check my progress, I could care less what the scale says. How many inches I have lost around the waist is what is important, not how much weight I have lost.
2007-02-17 07:12:58 · answer #2 · answered by Anonymous · 1⤊ 0⤋
How can water make you fat? There's no calories of any kind in it! If anything, it makes you feel bloated (water retention). Drinking water is a good thing to do because it helps wash out the impurities we put in our bodies every day.
Enjoy!
2007-02-17 07:01:43 · answer #3 · answered by Laurie K 5 · 0⤊ 0⤋
you have what is called water "weight gain" this is good for your body. water its self is good for you you should drink 8 glasses a day. weight your self in the morning when you first wake up this is when your body has a small amount of water weight gain. drink more water if you are trying to loose weight. water flushes you system and keeps it clean.
2007-02-17 07:00:36 · answer #4 · answered by Andrea 14369 3 · 0⤊ 0⤋
For a long time I used to think so and then I had heard that drinking water can actually help you lose weight if one is trying to lose weight b/c it helps rid the body of toxins.
2007-02-17 06:58:01 · answer #5 · answered by sokokl 7 · 1⤊ 0⤋
If you drink too much water after you eating you gain weight but not without food.
2007-02-17 06:58:37 · answer #6 · answered by Baby 2 · 0⤊ 1⤋
NO, water contains zero calories.
2007-02-17 06:59:21 · answer #7 · answered by WC 7 · 0⤊ 0⤋
Definitely. In fact, you should just stop eating altogether. That way no fat can ever get in!
2007-02-17 06:56:56 · answer #8 · answered by dsmarisen 2 · 0⤊ 0⤋
no...flushes your system...your body is 90% water anyway...can only retain so much...then its potty time
2007-02-17 07:03:05 · answer #9 · answered by Michael K 5 · 0⤊ 0⤋
No, but it can make you feel bloated.
2007-02-17 06:56:46 · answer #10 · answered by eyes_of_iceblue 5 · 0⤊ 0⤋