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wow, fell asleep on the floor with head up against the wall, i am in so much pain this morning,
Help,Is there anything i can do to make it go away?

2007-02-16 22:50:23 · 5 answers · asked by paul2982 1 in Health General Health Care Pain & Pain Management

5 answers

Long hot shower concentrating on the area, or a hot, wet towel put up against same. Any over-the-counter pain medication would also be a good idea to take the edge off. Try rubbing the kinks out as well, especially while you're in the shower.

Hope it's better soon.

2007-02-16 22:54:54 · answer #1 · answered by Laurie K 5 · 2 0

HOT SHOWER, as hot as you can take it, pull head towards chest with hands while under hot water, roll head around neck slowly changing directions, take Tylenol extra pain, keep neck warm.

2007-02-16 22:55:56 · answer #2 · answered by Anonymous · 0 0

R(est)
I(ce)
C(ompression)
E(levation

I've also heard it as:

R(est)
I(mmobilization)
C(old)
E(levation)

they both mean basically the same thing though. Rest it, ice it, and don't try to stretch it out!!!! you could hurt yourself more.

2007-02-16 22:58:04 · answer #3 · answered by crazydaisyodu 3 · 0 0

You will have to go to the doctor he will give you muscle relaxers and pain meds. And he will probably give you a collar to wear.

Good Luck had this and it's no fun.

2007-02-17 14:21:47 · answer #4 · answered by oldhen53 2 · 0 0

Get a chiropractor appointment.

2007-02-16 22:58:31 · answer #5 · answered by Anonymous · 0 1

one of those contoured heating pads or they sell those stick on ones at the pharmacy... it helps me.

2007-02-16 22:55:16 · answer #6 · answered by firecracker 4 · 0 0

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