2007-02-16 22:08:22 · 4 answers · asked by vinod a 1 in Health ➔ Diet & Fitness
I am doing Yoga on morning and wish to do workouts on evening.
2007-02-16 22:35:44 · update #1
Yes thats a great way to keep in shape. I do yoga every morning and in the evening i do strength training and pilates, and the next day yoga again followed by cycling and pilates in the evening. My evening routine i switch up from strength training to cardio. Try it. Good luck
2007-02-17 00:33:22 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Yoga is the exercise more of the mind than body.You must be thoughtless while doing Yoga.You can not do push ups simaltaneously or any act of distraction of mind.Just concentrate your mind within you.
2007-02-17 06:23:34 · answer #2 · answered by ashok a 3 · 0⤊ 0⤋
it wouldn't be yoga if you did.
oh well of course you can do them at different times lol.. i thought you meant at the same time.
it sounds like a really good idea actually
2007-02-17 06:28:57 · answer #3 · answered by ♥♥♫ 3 · 0⤊ 0⤋
See below
2007-02-17 07:21:49 · answer #4 · answered by Robin 3 · 0⤊ 0⤋