weight lifting?

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what is the best way to get a leaner, firmer butt?

2007-02-16 16:47:58 · 3 answers · asked by zimfezi 1 in Health ➔ Diet & Fitness

3 answers

Go on a diet, and also do butt exercises.

2007-02-16 16:53:04 · answer #1 · answered by chaseunchase 4 · 0⤊ 0⤋

Yes, I agree, front squats, box squats, one-leg squats... Plus wall sits, and running uphill.

2007-02-16 17:56:39 · answer #2 · answered by Bruschetta 2 · 0⤊ 0⤋

Squats, and . . . let's see . . . squats . . . and uhhh . . . oh yeah, more squats!

:-) Best weight training exercise ever invented. They hurt, but it's the most effective movement!

2007-02-16 16:53:32 · answer #3 · answered by I am that damn good. 3 · 0⤊ 0⤋