i cant take it! i lie to eat it even when im not hungry and its throwing me off balance .
what do i do to not eat junk food when im not hungry?i cant throw off the temptation. ive tried water but choclate is my weakness how do u beat your weakness????
2007-02-16 15:51:33 · 9 answers · asked by Miss Casey 4 in Health ➔ Diet & Fitness
Beg them not to buy so much, keep some nice crunchy veggies for when you just feel like you HAVE to eat something (carrots, celery..) and let yourself have a little piece of chocolate (1-3 hershey's kisses or something) most days (but just keep the bag somewhere really troublesome to get, like in the highest cabinet behind everything else (so it won't be tempting to have too many).
2007-02-16 16:06:35 · answer #1 · answered by spidermilk666 6 · 1⤊ 0⤋
in my abode, i began out going to the food market with my mom to verify we didnt get thousands of junk. I additionally desperate to detect a pair of articles approximately the way it could impact your wellness and MADE her examine them. It did help substitute her innovations, yet attempt to stress that chips have ALOT of greasy crap in them and the potatoes are coated in insecticides in the previous they're made into chips and how which could make it extra durable on your physique to digest issues.
2016-10-02 06:53:33 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Just let yourself have a little, when you crave it. You do not have to eat it all. Just a little treat. If you don't, you will obsess and eat it all anyway.
2007-02-16 15:54:55 · answer #3 · answered by ? 2 · 1⤊ 0⤋
well i dont know, maybe find an alternative that you like? and your luckky cuz i never get junk food in my house no fair lol but i understand why u get sick of it
2007-02-16 15:55:45 · answer #4 · answered by lovinpink809 4 · 0⤊ 1⤋
just dont eat it, after 3 days you dont crave it if you think about your health
2007-02-16 16:08:45 · answer #5 · answered by niner f 1 · 0⤊ 1⤋
if they're anything like my family and i asked them to not buy it anymore they'd say f you. just ask them kindly to hide it, put it in the cabinet that no one ever goes in.
2007-02-16 15:57:52 · answer #6 · answered by Anonymous · 0⤊ 0⤋
eye of the tiger. just set ur mind to it and let it happen
2007-02-16 15:59:55 · answer #7 · answered by Simon 5 · 0⤊ 0⤋
i dont know becuase i dont feel the need to snack on foods. just dont do it!
2007-02-16 15:56:12 · answer #8 · answered by Anonymous · 0⤊ 1⤋
Ask them to please not bring it into the house. If they must eat it, they can eat it elsewhere.
2007-02-16 15:55:36 · answer #9 · answered by elmothree2000 2 · 0⤊ 1⤋