2007-02-16 15:48:50 · 6 answers · asked by pastanus 2 in Health ➔ Diet & Fitness
and i don't believe in liquid diets, btw!
2007-02-16 16:06:51 · update #1
http://blog.360.yahoo.com/blog-bcjcpyyyc...
That link has facts on snacking as well as the best way to snack and how to make your calories count through out the day!
•whole wheat cereal
•oatmeal
•whole wheat bread, pita, bagel, pasta
•Carrots
•Chickpeas
•Dried Fruits
•Lima Beans
•Yams
•Peanut butter
•Fruit Smoothies!
•Apples
Thats a list of power foods that are low in calories and high in nutrients and energy
2007-02-17 05:39:08 · answer #1 · answered by Ask a Health Nut 5 · 0⤊ 0⤋
1
2016-05-13 20:34:08 · answer #2 · answered by ? 3 · 0⤊ 0⤋
Beef Jerkey, despite the sodium is very low in carbs and high in protein. Really, meat in general is low carb, high protein. To avoid fat, go with the white meats- fish and chicken (not breaded or fried). Skinless really. Vegetables aren't high protein. Nuts are high protein, and high fat. That's all I can offer. But I know it's the truth.
2007-02-16 16:34:38 · answer #3 · answered by Jasmine M 1 · 0⤊ 1⤋
Listen to digger, but I HIGHLY recommend odwalla super protein drinks and bars!
2007-02-16 15:58:56 · answer #4 · answered by niner f 1 · 1⤊ 0⤋
if you mean food, a chicken thigh or leg, beef patty, steamed fish. with bell pepper or cauliflower or broccoli
2007-02-16 15:54:44 · answer #5 · answered by LatterDaySaint and loving it 6 · 0⤊ 1⤋
peanut butter
2007-02-16 15:55:51 · answer #6 · answered by Anonymous · 0⤊ 1⤋