I'm going on a diet this summer, but its not a regular diet. im jsut gonna try to eat healthier and not so much junk food, also to get good exercise. do yall have any good food/exercise suggestions?
2007-02-16 15:08:05 · 3 answers · asked by ?s @ Y! Answers 3 in Health ➔ Diet & Fitness
I try to drink alot of water. And when I get hungry, snack on like a banana (REALLY GOOD FOR YOU) or carrots... After awhile, it will just start coming natural to try to eat healthier. It works for me!
M/B
2007-02-16 15:17:32 · answer #1 · answered by M/B 2 · 0⤊ 0⤋
go through the medifast diet
Medifast helps you lose up to 20 pounds in one month
medifast is a good diet, low carb and low glycemicMedifast foods are nutritionally balanced, clinically proven and delivered to your door. Medifast is a healthy diet that makes quick weight loss simple..
http://redtagdeals.com/medifast_diet-coupons
2007-02-17 00:22:49 · answer #2 · answered by george m 1 · 0⤊ 1⤋
I found this for you that should help. I'm glad I did not read "diet pills" in your question.
2007-02-16 23:25:36 · answer #3 · answered by Anonymous · 1⤊ 0⤋