2007-02-16 14:08:26 · 11 answers · asked by pink.stilettos24 1 in Health ➔ Diet & Fitness
100lbs. plus 6 years worth the leg muscles. just depends on the person. there is always an average, but every body is different
2007-02-16 14:17:19 · answer #1 · answered by honest abe 4 · 0⤊ 0⤋
If you are 5'6", then I would say your weight should be closer to 120-125lb due to the rigorous workout and the amount of calories you are burning through figure skating.
I punched your info at Hard Exercise (6-7 days a week) into the link below:
Individual Weights:
# Hamwi Based Calculations: 117 pounds for a small frame, 130 pounds for a medium frame, and 143 pounds for a large frame.
# Robinson Based Calculation: 130 pounds.
# Miller Based Calculation: 135 pounds.
# BMI Based Calculation: 142 pounds.
Caloric Need:
# Estimated Base BMR: 1463 Calories.
# Estimated TDEE: 2524 Calories.
# Estimated Daily Caloric Need For Weight Loss: 2024 Calories.
2007-02-16 22:23:22 · answer #2 · answered by Khyber6 3 · 0⤊ 0⤋
At the danger of becoming boring I will repeat once again. There is no such a thing as ideal weight. There is an average weight for people of a certain age in a certain country. But the US is undergoing an obesity epidemic among teens, therefore, average weights should be discarded.
You should change your question to: What is my ideal body-fat content? And that is around 15 to 18% for your age bracket.
If you send me the measure around you bellybutton and around your sitting pads, along with your height, I will be able to calculate your current body-fat.
R.
2007-02-16 22:17:06 · answer #3 · answered by Roberto B 3 · 0⤊ 0⤋
What Roberto B said. You're athletic, so you probably carry more muscle than the average person of your height, which means that you're very healthy at a noticeably heavier weight. Also, don't judge by your BMI--it doesn't take variations of athleticism and muscle weight into consideration. Percentage bodyfat is what you want to know.
2007-02-17 00:35:30 · answer #4 · answered by I am that damn good. 3 · 0⤊ 0⤋
Who ARE these 2 girls who said 100-110 lbs? That is WAY to thin. You are gong to weigh more because you are muscular. Especially your legs. You should weigh no less than 125-130 lbs.
http://www.healthchecksystems.com/heightweightchart.htm
2007-02-16 22:14:18 · answer #5 · answered by Anonymous · 1⤊ 0⤋
a healthy bmi is 18.5 to 24.9. so according to your height, your weight could be anywhere in the healthy range from 115 to 155.
but if you do that much excersize, make sure you eat a ton of carbs otherwise you will...well it will be bad
2007-02-16 22:18:48 · answer #6 · answered by OmG 2 · 0⤊ 0⤋
around a 110 pounds
2007-02-16 22:11:48 · answer #7 · answered by heather b 1 · 0⤊ 0⤋
#123 to #150..... at 16 I would be looking more toward the #123
2007-02-16 22:16:02 · answer #8 · answered by macO 1 · 0⤊ 0⤋
Your tall so I would say between 110-120.
2007-02-16 22:14:11 · answer #9 · answered by Angela F 5 · 0⤊ 0⤋
100 is for a 11 girl... you should be like a 125 or even more.. see your BMI
2007-02-16 22:15:21 · answer #10 · answered by latina 3 · 0⤊ 0⤋