2007-02-16 14:02:38 · 4 answers · asked by eleshiak 2 in Health ➔ Diet & Fitness
I have 3 yoga video's and they all say this too. I have read it's because blood flow is meant to come out of the body, not be drained back into the body.
2007-02-16 15:12:13 · answer #1 · answered by Angela G 3 · 0⤊ 1⤋
I've been doing yoga for years, and I've never heard this. As far as I know, any yoga position (or any exercise of any type) is fine for a woman to do while menstruating.
2007-02-16 14:10:14 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I have heard of women not being able to do too much while menstration if using a tampon because the string might break and the tampon would have to be removed by a doctor. :( scary. BUT since they have all sorts of tampons, even SPORT tampons, I don't think this is a problem anymore.
2007-02-16 14:17:31 · answer #3 · answered by silverstar0720 1 · 0⤊ 0⤋
Where did you hear such a thing? Not true at all. There are no exercise limits for a menstruating woman. Not at all. If for some reason if makes you feel uncomfortable, then don't do it.
2007-02-16 14:08:29 · answer #4 · answered by Anonymous · 0⤊ 0⤋