Has anyone ever tried bodyweightloss.com program?

Answer 1

yes the meals are bland and the prep time is ages for some of it. It would be easier writing your own diet plan, if you want to improve your health generally, lose weight and have more energy then getting some nutritional help is vital. Once your body starts to absorb the right nutrients and vitamins and protein then you’ll be amazed how quickly you will feel the difference, usually within the first 48 hours if you get the right supplements and help. I had no energy and felt just generally rotten all round so I sought the advice of a nutritional coach (whose advice was FREE) and got myself some great products, I even got free samples before I got started so I could see just how good they were!! There is a website called myhealthabc.com If go on there and fill out the details page you will get a call with no pressure about what you need. There is a mall area as well that’s got some great info and its all set out with easy to follow headings so you can find what you want. It’s so easy and the stuff they have is excellent. I have been using their products for over two years and I feel great. I lost 70 pounds in less than seven months!! My sister lost 60 pounds in five months.

Answer 2

no but i looked into it and found that the meals were boring and sometimes inedible. I recommend finding a book on nutrition and learn what food are good for you vs the ones that are bad for you, this way you can make your own choices and pick the foods that you want. i also recommending eating small healthy meals every 3 hrs 5 times a day,(a protein, carb and good fat) this is a sure way to loses pounds, it has worked for me. remember do not skip a meal because the body goes into protection mode and will store the next meal as fat and that my boy is way we gain weight because we only eat 3 big meals a day.