bananas, i learned that from "Honey, I Shrunk Ourselves"
2007-02-17 17:02:26
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answer #1
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answered by K 5
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High-Potassium Foods
Fruits Vegetables Other Foods
Apricot
Avocado
Banana
Cantaloupe Casaba
Dates
Dried fruits
Figs
Honeydew Mango
Nectarine Orange
Papaya
Plums
Prunes
Raisins
Rhubarb
Juice of these fruits Artichokes
Beans, dried
Broccoli
Brussels
Sprouts
Celery
Escarole
Endive
Greens (swiss chard, collard, dandelion, mustard, beet)
Kale
Kohlrabi
Lentils
Legumes
Lima Beans Mushrooms
Parsnips
Potatoes (french fries, baked, sweet)
Salt-free vegetable juice
Tomatoes Bran/Bran products
Coffee (limit 2 cups/day)
Chocolate
Coconut
Granola
Ice Cream (limit 1 cup/day)
Molasses
Nuts/seeds
Orange flavored pop Salt substitutes/like salt
Snuff/chewing tobacco
2007-02-16 20:27:44
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answer #2
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answered by chaterlau3 1
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Good sources of potassium include fish such as salmon, cod, flounder, and sardines. Vegetable sources include broccoli, peas, lima beans, tomatoes, and potatoes. Green leafy vegetables also contain potassium. Fruits that contain potassium include apples, bananas, and apricots
You can take a vitamin supplement, but check with your doctor first.
2007-02-16 20:30:20
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answer #3
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answered by curious ma 3
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Bananas, Baked potatoes
2007-02-16 20:22:35
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answer #4
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answered by CctbOh 5
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Foods with high sources of potassium include orange juice, potatoes, bananas, avocados, apricots, parsnips and turnips, although many other fruits, vegetables, and meats contain potassium.
2007-02-16 20:35:54
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answer #5
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answered by Marcell Ktten 3
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* Apricots
* Artichokes
* Avocados
* Bananas
* Cantaloupe
* Cod
* Dates
* Dry beans (i.e. kidney beans and navy beans)
* Figs
* Flounder
* Greens
* Honeydew melons
* Kiwi
* Lentils
* Nuts
* Oranges
* Peaches
* Potatoes
* Prunes
* Pumpkins
* Raisins
* Salmon
* Sardines
* Potassium-based salt replacements
* Tomatoes
* Watermelons
2007-02-16 20:27:34
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answer #6
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answered by gsn_1987 3
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Orange juice
Bananas
Pineapples
Artichokes
Green peppers
Peas
Brazil nuts
Peanuts
Broccoli
Tomatos
Note: Be careful when reading the charts on the source page - they got a bit out of kilter.
2007-02-16 20:26:33
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answer #7
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answered by Killertiel 4
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bananas
potatoes
milk
yogurt
avocado
cantaloupe
honeydew
apricots
necterines
oranges/orange juice (from frozen concentrate)
molasses
nuts
chocolate candy
artichokes
broccoli
sweet potatoes
tomato paste
2007-02-16 20:21:24
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answer #8
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answered by margarita 7
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Bananas are very high.
2007-02-16 20:27:05
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answer #9
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answered by Anonymous
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BANANAS
2007-02-16 21:06:18
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answer #10
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answered by bry leigh 2
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